Mushroom Stew

Name: Mushroom Stew
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 tablespoon canola oil (or any vegetable oil); 1 onion (diced); 2 carrots (diced); 2 garlic cloves (minced); 1 tablespoon all-purpose flour (or corn starch if gluten-free); 3 tomatoes (diced); 1 pound (450 grams) mushrooms (sliced); 1 ½ cups (350 ml) vegetable stock; 1 tablespoon soy sauce (reduced-sodium (or tamari if gluten-free)); 1 teaspoon oregano (dried); 1 tablespoon parsley (fresh, to garnish)

Instructions

Prep:10minCook:15min

This mushroom stew is a hearty, family-friendly, easy, one-pot meal that is ready in less than 30 minutes. You can eat it all year round and it goes well with pasta, quinoa, rice or mashed potatoes.

Updated at: Wed, 29 Oct 2025 15:26:32 GMT