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globaltableadventure.com
By globaltableadventure.com

Congolese Mushrooms with Fresh Lemon Juice

Instructions
Prep:10minCook:10min
The people of the Congo forage for mushrooms deep within the forest. Mushrooms provide important nutrients and calories, especially when meat is scarce. This recipe is all about the lemon – with a flavor so intense that it brightens up any dish. Would be great with fish or wild rice.
Updated at: Sat, 23 Nov 2024 12:06:34 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
3
Low

Nutrition per serving

Calories75.4 kcal (4%)
Total Fat4 g (6%)
Carbs8.1 g (3%)
Sugars3.3 g (4%)
Protein4.1 g (8%)
Sodium394.1 mg (20%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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