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nutritionstudies.org
By nutritionstudies.org

Cauliflower Breakfast Scramble

Instructions
Prep:10minCook:20min
There are many very good recipes for scrambles, but most call for tofu. In this recipe, cauliflower takes the place of the tofu—with delicious results.
Updated at: Thu, 21 Nov 2024 12:26:51 GMT

Nutrition balance score

Great
Glycemic Index
24
Low

Nutrition per serving

Calories235.6 kcal (12%)
Total Fat2.4 g (3%)
Carbs44.8 g (17%)
Sugars20.1 g (22%)
Protein17.6 g (35%)
Sodium1187.3 mg (59%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on nutritionstudies.org
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Notes

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Under 30 minutes
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