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Cauliflower Breakfast Scramble

1/2

Cauliflower Breakfast Scramble

2/2

By nutritionstudies.org

Cauliflower Breakfast Scramble

Prep:10minCook:20min

There are many very good recipes for scrambles, but most call for tofu. In this recipe, cauliflower takes the place of the tofu—with delicious results.

Updated at: Thu, 11 Dec 2025 00:53:58 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

0 servings

peeled and cut into 1/2-inch dice

1red bell pepper

seeded and cut into 1/2-inch dice

1green bell pepper

seeded and cut into 1/2-inch dice

2 cupsmushrooms

1 headcauliflower

large, cut into florets

½ teaspoonfreshly ground black pepper

1 ½ teaspoonsturmeric

¼ teaspooncayenne pepper

peeled and minced

1 tablespoonslow-sodium soy sauce

¼ cupnutritional yeast

Instructions

View on nutritionstudies.org

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Notes

13 liked

2 disliked

Delicious

Special occasion

Bland

Under 30 minutes

Never again

Novice Cooker· 7 months ago

After making, I would definitely put the cauliflower in first. Peppers were overcooked and near burnt, so no real flavours and due to the cauliflower being added in the middle, the cooking time went up. Edible, but wouldn’t really do this again in line with instructions given on purpose. Photo used is clearly not the end product.

Nancy Warren· 8 months ago

Makes leftovers

Special occasion

Takes longer than 30 minutes, especially if your pan is standard size - 4 servings is a lot to fit in a single pan! Added sliced avocado and a quick egg on top. It was good!

Takes longer than 30 minutes, especially if your pan is standard size - 4 servings is a lot to fit in a single pan! Added sliced avocado and a quick egg on top. It was good!