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ciaoflorentina.com
By ciaoflorentina.com

Mushroom Stew

Instructions
Prep:15minCook:35min
A divine Mushroom Stew recipe with red wine sauce ladled over fluffy mashed potatoes. Hearty and savory, easy to make, a healthy vegan stew a la Bourguignon just perfect for this cooler weather.
Updated at: Fri, 28 Aug 2026 03:10:25 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories182.7 kcal (9%)
Total Fat1.5 g (2%)
Carbs27.5 g (11%)
Sugars11.7 g (13%)
Protein13 g (26%)
Sodium284 mg (14%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet