By tonisrecipes.com
Freezer Breakfast Sandwiches
Instructions
Prep:10minCook:35min
Enjoy toasty breakfast sandwiches anytime! These make-ahead sandwiches are made with homemade sausage, eggs, and cheese on a toasted english muffin with maple syrup and butter.
Updated at: Tue, 19 May 2026 01:54:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
21
High
Nutrition per serving
Calories817.4 kcal (41%)
Total Fat53.6 g (77%)
Carbs38.3 g (15%)
Sugars5.6 g (6%)
Protein45.3 g (91%)
Sodium1646.1 mg (82%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
12eggs
large
¼ cupmilk
optional, but it keeps the eggs fluffy
1 teaspoonsalt
1 teaspoonwhite pepper
1 poundground sausage
mild breakfast sausage is best
1 poundground beef
you can also use ground chicken, ground turkey
1 tablespoonbrown sugar
1 teaspoonitalian seasoning
1 teaspoongarlic powder
1 teaspoononion powder
½ teaspoonred pepper flakes
1 tablespoonoil
6english muffins
2 tablespoonsbutter
melted
1 tablespoonpure maple syrup
6slices cheese
Instructions
View on tonisrecipes.com
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