1/3
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By eatingwell.com
Cheesy Ground Beef & Cauliflower Casserole
Instructions
Cook:30min
Ground beef and cauliflower combine to create a hearty weeknight casserole that both kids and adults will love. Serve with tortilla chips and sour cream.
Updated at: Mon, 27 Mar 2023 03:01:56 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Nutrition per recipe
Calories2126.2 kcal (106%)
Total Fat136.8 g (195%)
Carbs70.7 g (27%)
Sugars26.3 g (29%)
Protein164 g (328%)
Sodium3928.8 mg (196%)
Fiber23.6 g (84%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 tablespoonextra-virgin olive oil
½ cuponion
chopped
1green bell pepper
medium, chopped
1 poundlean ground beef
3 cupscauliflower florets
bite-size
3cloves garlic
minced
2 tablespoonschili powder
2 teaspoonsground cumin
1 teaspoondried oregano
½ teaspoonsalt
¼ teaspoonground chipotle
1 x 15 ouncecan no-salt-added petite-diced tomatoes
2 cupsshredded extra-sharp cheddar cheese
⅓ cuppickled jalapeños
sliced
Instructions
View on eatingwell.com
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Notes
21 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
