1/3
2/3
3/3
95%
6
By eatingwell.com
Cheesy Ground Beef & Cauliflower Casserole
Instructions
Cook:30min
Ground beef and cauliflower combine to create a hearty weeknight casserole that both kids and adults will love. Serve with tortilla chips and sour cream.
Updated at: Mon, 27 Mar 2023 03:01:56 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Nutrition per recipe
Calories2153.4 kcal (108%)
Total Fat135.7 g (194%)
Carbs76.8 g (30%)
Sugars30.3 g (34%)
Protein163.5 g (327%)
Sodium3880.8 mg (194%)
Fiber18.6 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 tablespoonextra-virgin olive oil
½ cuponion
chopped
1green bell pepper
medium, chopped
1 poundlean ground beef
3 cupscauliflower florets
bite-size
3cloves garlic
minced
2 tablespoonschili powder
2 teaspoonsground cumin
1 teaspoondried oregano
½ teaspoonsalt
¼ teaspoonground chipotle
1 x 15 ouncecan no-salt-added petite-diced tomatoes
2 cupsshredded extra-sharp cheddar cheese
⅓ cuppickled jalapeños
sliced
Instructions
View on eatingwell.com
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Notes
21 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
