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By forktospoon.com
Air Fryer-Egg in Hole
Instructions
Prep:5minCook:10min
This is a really classic breakfast, it has so many names around the world. I know it as egg in hole, but I know there are so many other names.
Updated at: Fri, 16 Jul 2021 15:04:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories133.5 kcal (7%)
Total Fat6.5 g (9%)
Carbs13.8 g (5%)
Sugars2.4 g (3%)
Protein6.4 g (13%)
Sodium951.2 mg (48%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on forktospoon.com
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