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Recipe: Olive Oil Carrot Muffins

1/3

Recipe: Olive Oil Carrot Muffins

2/3

Recipe: Olive Oil Carrot Muffins

3/3

By thekitchn.com

Recipe: Olive Oil Carrot Muffins

Carrot cake for any time of day! This is a hearty, wholesome vegan muffin you can feel good about.

Updated at: Sun, 20 Apr 2025 23:41:13 GMT

Nutrition balance score

Good

Glycemic Index

68

Moderate

Glycemic Load

22

High

Nutrition per serving

Calories227.3 kcal (11%)

Total Fat9.7 g (14%)

Carbs32.8 g (13%)

Sugars14 g (16%)

Protein3.6 g (7%)

Sodium224.4 mg (11%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

½ cuplight olive oil

½ cupapplesauce

½ cupcane sugar

raw, such as turbinado

2 teaspoonsground cinnamon

1 teaspoonground ginger

¼ teaspoonground nutmeg

1 ½ cupscarrot

coarsely grated

2 cupswhole-wheat pastry flour

½ cupinstant oats

½ cupraisins

or chopped, pitted dates

2 teaspoonsbaking powder

½ teaspoonbaking soda

½ teaspoonfine salt

Instructions

View on thekitchn.com

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Notes

1 liked

0 disliked

Delicious

Tina· 7 months ago

Used canola oil in place of olive oil, regular sugar in recipe & turbinado on top, whole wheat flour (not pastry), and added some walnuts.

Used canola oil in place of olive oil, regular sugar in recipe & turbinado on top, whole wheat flour (not pastry), and added some walnuts.

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