By minimalistbaker.com
Gluten-Free English Muffins
Instructions
Prep:1h 45minCook:30min
Tender and crusty English muffins that are undetectably gluten-free! Perfect for breakfast sandwiches or topping with butter and jam! Just 10 ingredients required!
Updated at: Thu, 21 Nov 2024 11:51:12 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
31
High
Nutrition per serving
Calories212.1 kcal (11%)
Total Fat3.7 g (5%)
Carbs41.1 g (16%)
Sugars2.3 g (3%)
Protein4.2 g (8%)
Sodium273 mg (14%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupwater
warm, DIVIDED
1 Tbspcane sugar
ensure organic for vegan-friendly
1 ½ tspactive dry yeast
1 Tbspground chia seeds
¾ cupbrown rice flour
½ cuptapioca starch
also called tapioca flour
⅓ cuppotato starch
NOT potato flour
⅔ cupoat flour
DIVIDED, certified gluten-free as needed
1 tspsea salt
¼ tspbaking powder
2 Tbspcornmeal
DIVIDED, optional
2 tspavocado oil
for greasing pan
Instructions
View on minimalistbaker.com
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