By BBC Good Food
The ultimate makeover: Sticky toffee pudding
Instructions
Prep:35minCook:25min
Angela Nilsen transforms the classically indulgent sticky toffee pudding into a good-for-you favourite
Updated at: Thu, 13 Aug 2020 03:38:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories445.9 kcal (22%)
Total Fat16.7 g (24%)
Carbs72 g (28%)
Sugars49.3 g (55%)
Protein5.9 g (12%)
Sodium482.6 mg (24%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
200gdate
pitted, whole, preferably medjool
75mlrapeseed oil
plus 1/2 tsp for oiling tins
175gself-raising flour
plus some for dusting
1 tspvanilla extract
1 tspblack treacle
2eggs
medium
1 tspbicarbonate of soda
100gunrefined demerara sugar
100gnatural yogurt
100glight muscovado sugar
25gbutter
cut into pieces
1 ½ tspblack treacle
½ tspvanilla extract
100ghalf-fat crème fraîche
Instructions
View on BBC Good Food
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