By umi.kitchen
The roast chicken
Instructions
Prep:20minCook:1h
Despite the fact that it is a simple recipe, it should not be underestimated. To begin, make sure to select a high-quality product, either directly from the producer or from a poultry dealer who will know which one to recommend.
Updated at: Mon, 23 Feb 2026 08:41:37 GMT
Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
106
High
Nutrition per serving
Calories3990 kcal (199%)
Total Fat242.2 g (346%)
Carbs141 g (54%)
Sugars14 g (16%)
Protein297.9 g (596%)
Sodium1883.6 mg (94%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Makes leftovers
