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downshiftology.com
By downshiftology.com

Garlic Sautéed Swiss Chard

Instructions
Prep:10minCook:8min
Swiss chard makes for the best-sautéed vegetable side dish. It's quick, easy, and tastes delicious with fresh garlic!
Updated at: Fri, 22 Nov 2024 09:26:12 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
1
Low

Nutrition per serving

Calories49.7 kcal (2%)
Total Fat3.7 g (5%)
Carbs3.7 g (1%)
Sugars0.9 g (1%)
Protein1.6 g (3%)
Sodium360.8 mg (18%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on downshiftology.com
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