By fitfoodiefinds.com
Ham and Cheese Bagel Quiches
Instructions
Prep:20minCook:25min
Make breakfast easy this week by making bagel ham and cheese quiche for a make ahead breakfast! They are easy, delicious, and so fun!
Updated at: Wed, 27 Nov 2024 04:34:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories192.6 kcal (10%)
Total Fat8.5 g (12%)
Carbs15.9 g (6%)
Sugars2.3 g (3%)
Protein12.6 g (25%)
Sodium353.9 mg (18%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on fitfoodiefinds.com
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