By thrivinghomeblog.com
5-Ingredient Breakfast Egg Muffins
Instructions
Prep:10minCook:15min
We love these easy Breakfast Egg Muffins. They're individual breakfast casseroles, made with simple ingredients that you likely have in your kitchen. Delicious, budget-friendly, and filling!
Updated at: Sun, 11 Oct 2026 00:06:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories141.2 kcal (7%)
Total Fat8.6 g (12%)
Carbs6.7 g (3%)
Sugars1.5 g (2%)
Protein9.3 g (19%)
Sodium364.9 mg (18%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on thrivinghomeblog.com
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