By chickenairfryerrecipes.com
Air Fryer Chicken Tenders With Flour
Instructions
Prep:4minCook:14min
These Air Fryer Chicken Tenders With Flour are super light and delicious. These chicken tenders are a big hit in my household. I'm sure they will be in yours also! Have these delicious crispy chicken tenders done in under 20 minutes.
Updated at: Thu, 21 Nov 2024 17:04:22 GMT
Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories299.3 kcal (15%)
Total Fat5.7 g (8%)
Carbs25 g (10%)
Sugars0.2 g (0%)
Protein34.3 g (69%)
Sodium670.2 mg (34%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on chickenairfryerrecipes.com
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