By nutritionstudies.org
Pasta Cacciatore
Instructions
Prep:20minCook:15min
This pasta cacciatore has the wonderful flavors of the classic Italian dish—without meat. The spicy, chunky red sauce is packed with tomatoes, olives, mushrooms, red pepper, and onions.
Updated at: Thu, 21 Nov 2024 08:50:44 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per serving
Calories725.9 kcal (36%)
Total Fat8.6 g (12%)
Carbs129.1 g (50%)
Sugars25.4 g (28%)
Protein26.8 g (54%)
Sodium1965.5 mg (98%)
Fiber21.5 g (77%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
½ cupred bell pepper
small-diced
½ cuponion
small-diced
4 ouncescremini mushrooms
quartered
2garlic cloves
minced
1 tspdried oregano
½ tspsalt
plus more to taste
¼ tspred chili flakes
½ cupred wine
I like cabernet
1 cupcanned crushed tomatoes
½ cuplow-sodium vegetable broth
¼ cupblack olives
or green, halved
¼ cupparsley
chopped
1 Tbsptomato paste
ground black pepper
to taste
water
Salted, for boiling
4 ounceswhole grain penne pasta
Instructions
View on nutritionstudies.org
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