By diabetes.org.uk
Vegetable ragu and pasta
With plenty of lentils and veggies, this is a firm favourite with vegetarians and meat-eaters alike.
Updated at: Wed, 24 Dec 2025 06:33:59 GMT
Nutrition balance score
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Ingredients
4 servings
1 tsprapeseed oil
1onion
large, finely diced
1pepper
finely diced
1carrot
medium, finely diced
1courgette
finely diced
100gmushrooms
finely diced
2 clovesgarlic
crushed
2 heaped tspdried oregano
1vegetable stock cube
dissolved in 200ml water
2fresh tomatoes
finely diced
400gtin chopped tomatoes
black pepper
grind
1 Tbsptomato purée
300gwholemeal pasta
eg pappardelle
400gtin green lentils
drained
Instructions
View on diabetes.org.uk
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Notes
4 liked
4 disliked
Delicious
Easy
Go-to
Moist
Spicy
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