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diabetes.org.uk
By diabetes.org.uk

Vegetable ragu and pasta

With plenty of lentils and veggies, this is a firm favourite with vegetarians and meat-eaters alike.
Updated at: Thu, 21 Nov 2024 11:34:56 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
37
High

Nutrition per serving

Calories413 kcal (21%)
Total Fat5.2 g (7%)
Carbs78.8 g (30%)
Sugars8.4 g (9%)
Protein18 g (36%)
Sodium374.7 mg (19%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on diabetes.org.uk
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Notes

3 liked
2 disliked
Delicious
Easy
Go-to
Moist
Spicy
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