HIGH PROTEIN PANCAKE SAUSAGE MINI MUFFINS

Name: HIGH PROTEIN PANCAKE SAUSAGE MINI MUFFINS
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 2 cups Kodiak pancake mix (or other protein pancake mix); 1 lb ground sausage browned and crumbled; 2 cups milk (try Fairlife for extra protein); 2 eggs; ¼ cup maple syrup; 1 cup shredded cheese (cheddar or Colby jack)

Instructions

Prep:10min

These high-protein pancake sausage mini muffins are a cozy, savory bite perfect for busy mornings. Made with Kodiak pancake muffins, they are ideal meal prep breakfast for kids and adults alike. Using pancake bites muffin tins, these high protein pancake muffins deliver a delicious twist to your usual breakfast routine.

Updated at: Mon, 10 Nov 2025 06:39:09 GMT