Creamy Seafood with Rice
100%
0
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories234.2 kcal (12%)
Total Fat13.2 g (19%)
Carbs10.3 g (4%)
Sugars5.2 g (6%)
Protein19 g (38%)
Sodium114.1 mg (6%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Makes leftovers
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