By Christy O
FODMAP Taco Seasoning
2 steps
Prep:10min
Edited for FODMAP. For non-FODMAP version, add 1 1/2 teaspoons Garlic Powder and 1 teaspoon Onion Powder.
Updated at: Thu, 17 Aug 2023 05:36:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories116.5 kcal (6%)
Total Fat2.9 g (4%)
Carbs21.1 g (8%)
Sugars1.8 g (2%)
Protein3.6 g (7%)
Sodium1924.7 mg (96%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all ingredients and store in an airtight container.
Step 2
Add 1 cup of water and all taco seasoning to 2 pounds of browned hamburger.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Spicy
There are no notes yet. Be the first to share your experience!
