Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
10
Low
Nutrition per serving
Calories78.1 kcal (4%)
Total Fat0.1 g (0%)
Carbs19.6 g (8%)
Sugars2 g (2%)
Protein0.3 g (1%)
Sodium1688.8 mg (84%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Drain, rinse, and dry the jackfruit as thoroughly as you can.
Step 2
Add the jackfruit to a pan, then add in the broth mix, and poultry seasoning. Finally, add just enough water to cover everything.
Step 3
Bring the jackfruit mixture to a boil, then turn down the heat and simmer for 20-30 minutes.
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