Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
23
High
Nutrition per serving
Calories349 kcal (17%)
Total Fat1.1 g (2%)
Carbs77.8 g (30%)
Sugars5.9 g (7%)
Protein9.5 g (19%)
Sodium857.3 mg (43%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on forksoverknives.com
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Notes
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