Buffalo Chicken Wings

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 200C.

Step 2

Trim & discard narrow wing tip portion from chicken wings, then divide in half through the joint. Rub lightly with oil.

Step 3

Line a large baking tray with non-stick baking paper.

Step 4

Combine rice flour, garlic salt, onion powder, oregano & cayenne in a large bowl.

Step 5

Add chicken, a few at a time, and toss to coat well. Lay on baking tray in a single layer.

Step 6

Put tray in oven & roast for 30 minutes or until golden & cooked through. Serve with chilli sauce or sour cream.