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jenniferbanz.com
By jenniferbanz.com

Garlic Parmesan Wings - Keto Chicken Wings

Instructions
Prep:10minCook:1h 10min
These oven baked easy low carb and keto chicken wings are baked until crispy and then doused in a delicious garlic parmesan sauce. A great keto appetizer idea!4 Net Carbs
Updated at: Sat, 21 Feb 2026 01:09:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
20
Low
Glycemic Load
0
Low

Nutrition per serving

Calories766.7 kcal (38%)
Total Fat57.3 g (82%)
Carbs2.5 g (1%)
Sugars0 g (0%)
Protein57.8 g (116%)
Sodium1201.1 mg (60%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

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