Pan Fried Cinnamon Bananas

Name: Pan Fried Cinnamon Bananas
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Cuisine: American
Ingredients: 2 bananas, cut into 1/2 pieces; 1/2 tsp cinnamon; 1 tbsp butter; 2 tbsp honey

4 steps

Prep:2minCook:10min

Updated at: Thu, 17 Aug 2023 08:44:12 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories109.7 kcal (5%)

Total Fat3 g (4%)

Carbs22.4 g (9%)

Sugars15.8 g (18%)

Protein0.7 g (1%)

Sodium1.4 mg (0%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2bananas

cut into 1/2 pieces

½ tspcinnamon

1 Tbspbutter

2 Tbsphoney

Instructions

Step 1

Combine the cinnamon, butter, and honey in a frying pan over medium-high heat until melted and combined.

Step 2

Add the banana slices and cook for 4 minutes until the bottoms start to caramelize and turn golden brown. Adjust the temperature and cooking time as needed so they don’t burn.

Step 3

Flip all the banana pieces and cook for another 4 minutes until the other side is golden brown.

Step 4

Serve immediately over ice cream, pancakes, or french toast.