By Healthy mummy 1
Pancakes with Caramelised Banana
5 steps
Prep:5minCook:5min
A classic breakfast favourite.
Updated at: Thu, 17 Aug 2023 00:18:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
10
Low
Nutrition per serving
Calories106.3 kcal (5%)
Total Fat4.3 g (6%)
Carbs18.1 g (7%)
Sugars10.9 g (12%)
Protein0.8 g (2%)
Sodium2 mg (0%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a small frying pan, melt butter over medium heat. Add sugar and stir until dissolved.
Step 2
Add bananas and vanilla extract and stir until golden brown and soft. Set aside.
Step 3
In mixing bowl combine flour, buttermilk and eggs and beat with a whisk or electric beater until smooth.
Step 4
Lightly spray a fry pan with olive oil and cook 1/4 cup for each pancake.
Step 5
Serve 3-4 pancakes topped with carmelised bananas and yoghurt. Enjoy!
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Notes
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Delicious
Easy
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