Grilled brown sugar-rubbed turkey tenderloin

Name: Grilled brown sugar-rubbed turkey tenderloin
Cuisine: American
Ingredients: 3 tbsp brown sugar 1 tbsp sweet paprika 2 tsp onion powder 2 tsp garlic powder 1 (24 oz) pkg turkey breast tenderloins 3 tbsp Dijon mustard Canola oil, for brushing 2 tbsp chopped parsley (optional)

2 steps

Turkey isn’t just for Thanksgiving! Change up your summer grilling routine with this easy recipe that includes a homemade spice rub.

Updated at: Thu, 17 Aug 2023 05:05:01 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories919 kcal (46%)

Total Fat18.5 g (26%)

Carbs46.1 g (18%)

Sugars32.2 g (36%)

Protein132 g (264%)

Sodium790.5 mg (40%)

Fiber5.8 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

3 Tbspbrown sugar

1 Tbspsweet paprika

2 tsponion powder

2 tspgarlic powder

1 pkgturkey breast tenderloins

3 TbspDijon mustard

Canola oil

2 Tbspparsley

optional

Instructions

Step 1

Set grill or grill pan to medium-low. In a small bowl, combine the brown sugar, paprika, onion powder, and garlic powder. Pat the tenderloins dry with paper towels. Season with salt and pepper. Brush the mustard onto tenderloins. Sprinkle spice mixture evenly over tenderloins and rub to evenly coat. Let sit 15 min.

Step 2

Lightly brush the grates with the oil. Place tenderloins on grill. Cook 30–40 min., until internal temperature of thickest part reaches 165°F, turning every 10 min. Remove turkey from grill. Let rest 10 min., then slice and serve turkey. Garnish with the parsley, if desired.

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