1/2
2/2
100%
1
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
8
Low
Nutrition per serving
Calories441.2 kcal (22%)
Total Fat23.6 g (34%)
Carbs29.6 g (11%)
Sugars17 g (19%)
Protein34.2 g (68%)
Sodium296.8 mg (15%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Whisk in a bowl
Place in microwave for 1 min or fry in pan
Notes
1 liked
0 disliked
Easy
Under 30 minutes
