By skinnytaste.com
Coconut Chicken Salad with Warm Honey Mustard Vinaigrette
Instructions
Prep:10minCook:30min
Warm oven-fried coconut chicken tenders over a bed of baby greens, cucumber, tomato, shredded carrots topped with a hot honey mustard vinaigrette.
Updated at: Mon, 25 Nov 2024 10:16:05 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories371.3 kcal (19%)
Total Fat14.3 g (20%)
Carbs27 g (10%)
Sugars14.2 g (16%)
Protein32.4 g (65%)
Sodium357.2 mg (18%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
6chicken tenderloins
6 Tbspshredded sweetened coconut
¼ cuppanko crumbs
or GF panko
2 Tbspcorn flake crumbs
crushed
⅓ cupegg whites
beaten
salt
olive oil spray
6 cupsmixed baby greens
¾ cupcarrots
shredded
1tomato
large, sliced
1cucumber
small, sliced
1 Tbspoil
1 Tbsphoney
1 Tbspwhite vinegar
balsamic would work too
2 tspdijon mustard
Instructions
View on skinnytaste.com
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Notes
20 liked
2 disliked
Delicious
Easy
Go-to
Crispy
Sweet