Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
4
Low
Nutrition per serving
Calories239 kcal (12%)
Total Fat16.4 g (23%)
Carbs6.9 g (3%)
Sugars2.8 g (3%)
Protein16.9 g (34%)
Sodium437 mg (22%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Prepare the cheese. Chop up a block of cheese into cubes. Turn food processor on and carefully feed the cheese through the feed shoot.
Food ProcessorMix
Bowl
Cutting Board
Knife
mozzarella cheese5 oz
cheese3.5 oz
sheep's milk cheese1.7 oz
cottage cheese1.7 oz
Step 2
Beat kefir, eggs and sour cream.
Bowl
Whisk
eggs2
Kefir8.8 oz
Step 3
Put lavash bread at the bottom, grease and pour the cheeses. Close lavash bread and pour over the remaining mix of eggs and kefir. Set it for 30 min. Everything is individual here, depending on your pressure cooker or oven.
Parchment paper
Pressure CookerCake
Cooking Brush
Lavash bread1 piece
Notes
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