By Cookingkatielady
Protein Twix Bars
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Updated at: Wed, 16 Aug 2023 22:01:32 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories191.3 kcal (10%)
Total Fat9.4 g (13%)
Carbs21.2 g (8%)
Sugars13.6 g (15%)
Protein6.8 g (14%)
Sodium44 mg (2%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
For the caramel
For the cookie
2 Tbspcoconut oil
organic, I use - code KATIE10 for a discount + freebies
60gprotein powder
i use, natural vanilla
¼ cupalmond flour
organic
½ cupoat flour
organic
2 Tbspsugar free syrup
salt
For the coating
Instructions
No instructions yet
Notes
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