By Lydia Belcher
Honey Mustard Chicken
Instructions
Prep:10minCook:20min
“Honey” Mustard Chicken Marinade
Since we’re keeping these recipes Whole30 friendly, there is no honey in this marinade. Instead, the sweetness comes from minced dates. Mixed with grainy mustard, vinegar, and oil, so it mimics the unmistakeable honey mustard flavor we all love so much.
Grainy Mustard
Minced dates (or substitute a keto-friendly sweetener).
Apple cider vinegar
Olive or Avocado Oil
Try it with other meats too!
Updated at: Thu, 03 Apr 2025 13:06:59 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories425.2 kcal (21%)
Total Fat28.2 g (40%)
Carbs22.5 g (9%)
Sugars20 g (22%)
Protein21.2 g (42%)
Sodium241.9 mg (12%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cookathomemom.com
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