Samsung Food
Log in
Use App
Log in
Jess’s Coconut Banana Pancakes
Leave a note
By Kaitlyn Roberts

Jess’s Coconut Banana Pancakes

Updated at: Thu, 17 Aug 2023 09:45:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
46
High

Nutrition per serving

Calories478.2 kcal (24%)
Total Fat20.3 g (29%)
Carbs68.3 g (26%)
Sugars41.9 g (47%)
Protein7.2 g (14%)
Sodium743.2 mg (37%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Pancakes

Step 1
Whisk flour, sugar, baking powder, and salt.
Step 2
2. Mix milk, egg, and vanilla extract in separate bowl and combine with dry mix
Step 3
3. Beat bananas in bowl and mix into batter. Stir melted butter into batter and refrigerate for 10 mins

Syrup

Step 4
Combine sugar, buttermilk, and butter in saucepan over medium heat until sugar dissolves.
Step 5
2. Bring to boil for 1 min, reduce heat, and mix coconut extract and baking soda into syrup.
Step 6
3. Simmer until baking soda is dissolved (1-2 mins)

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!