By Joana Freitas
Muffins de Banana
4 steps
Prep:10minCook:12min
Updated at: Thu, 17 Aug 2023 09:45:09 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
7
Low
Nutrition per serving
Calories96.4 kcal (5%)
Total Fat3.4 g (5%)
Carbs15 g (6%)
Sugars4.6 g (5%)
Protein3.2 g (6%)
Sodium13.4 mg (1%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Numa taça deitar todos os ingredientes, exceto o chocolate e misturar tudo muito bem no processador.
BlenderMix
Spatula
KnifeStep 2
Pré-aquecer o forno a 180°
OvenPreheatStep 3
Verter o preparado para formas de cupcakes/muffins e acrescentar pepitas de chocolate por cima.
Muffin PanSpatulaKnifeStep 4
Por último, levar ao forno por 12 minutos a 180° e prontinhos e saborosos!!!
OvenHeatNotes
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