Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Nutrition per recipe
Calories5164 kcal (258%)
Total Fat292.2 g (417%)
Carbs552.3 g (212%)
Sugars294.7 g (327%)
Protein64.3 g (129%)
Sodium1499.2 mg (75%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 220°C/425°F.
Step 2
1. In a small pan, place the sugar, water, and cinnamon stick. Simmer for 3 minutes and set aside.
Step 3
2. Combine milk and cream in a saucepan and place over a medium heat. Bring mixture to a boil, then remove from the heat and set aside.
Step 4
3. To a large bowl, add the egg yolks, whole egg, vanilla extract, and corn flour.
Step 5
Whisk until fully combined and no lumps remain.
Step 6
4. Temper the egg mixture by introducing the hot milk and cream in two 100 milliliter
Step 7
batches, then whisk.
Step 8
5. Pour in the remaining milk and cream to the egg mixture, whisking continually.
Step 9
6. Return mixture to the saucepan and place over a low-medium heat. Whisk continually until mixture thickens. Turn off heat.
Step 10
7. Remove cinnamon stick from the syrup and slowly trickle into the custard, whisking continually.
Step 11
8. Lightly flour a work surface and cut puff pastry into 12 equal pieces.
Step 12
9. To a lightly greased muffin tin, push each piece of puff pastry down and up into the sides of the muffin holes until evenly distributed.
Step 13
10. Pour custard into each muffin tin so each one is three quarters full.
Step 14
11. Bake for 16-20 minutes until golden and brown. Serve w/ sprinkle of cinnamon.
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