By Annabelle
Slow Cooker North African Chicken and Beans
3 steps
Prep:10minCook:6h
A lovely easy mid-week meal, 10 minutes of prep and dinner all ready to eat after a busy day at school or work. This dish also makes a no fuss meal to share with family and friends. You can even add an extra tin of beans 15 minutes before the end to feed any extra guests! What's not to like?
Updated at: Wed, 16 Aug 2023 21:01:59 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories518 kcal (26%)
Total Fat25.1 g (36%)
Carbs34.5 g (13%)
Sugars2.7 g (3%)
Protein38.2 g (76%)
Sodium340.1 mg (17%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Wash and quarter the potatoes (no need to peel). Place them in the slow cooker.
Step 2
Add the onions and garlic. Place the chicken on top. Add the passata and harissa together with the beans. There is no need to drain the beans.
Step 3
Set the slow cooker to 4-6 hours on medium or 6-8 hours on low. Sit back and relax. Your meal will be ready later when you are.
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