Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
188
High
Nutrition per serving
Calories1158 kcal (58%)
Total Fat7.5 g (11%)
Carbs300 g (115%)
Sugars267 g (297%)
Protein10.4 g (21%)
Sodium595 mg (30%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the ingredients together and store in an airtight container.
Step 2
To use: mix 2 tablespoons of nesquik mix per 1 cup of milk of choice. Stir well and enjoy!
Notes
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