Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
30
High
Nutrition per serving
Calories461.6 kcal (23%)
Total Fat23.8 g (34%)
Carbs60.2 g (23%)
Sugars44.6 g (50%)
Protein7.8 g (16%)
Sodium6.8 mg (0%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Open the dates in half and put the nuts inside
Step 2
Cover the dates well in dark chocolate.
Notes
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