Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories265.9 kcal (13%)
Total Fat12.8 g (18%)
Carbs35.6 g (14%)
Sugars17.6 g (20%)
Protein5.2 g (10%)
Sodium30.5 mg (2%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
For cookie dough:
For date caramel:
Toppings:
Instructions
Step 1
1. Mix all the cookie dough ingredients together.
oat flour2 cups
ground flaxseeds1 Tbsp
coconut oil4 Tbsp
maple syrup2 TbspStep 2
2. Press the dough into the container and put in the freezer for 1-2 hours
Step 3
3. Blend all the caramel ingredients in a food processor until smooth.
BlenderMix
dates1 ½ cupscoconut oil1 Tbsp
oat milk
saltStep 4
4. Lay date caramel on top of the hardened cookie dough layer and top it up with toppings of choice (nuts, seeds…)
Step 5
5. Pop in the freezer for at least 2 hours.
Step 6
6. Slice and enjoy 😉
Notes
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