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Terryn Valikodath
By Terryn Valikodath

Chicken & Rice

6 steps
Prep:15minCook:35min
Updated at: Tue, 15 Aug 2023 21:04:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
53
High

Nutrition per serving

Calories1191.8 kcal (60%)
Total Fat65.5 g (94%)
Carbs79.1 g (30%)
Sugars3.5 g (4%)
Protein65.7 g (131%)
Sodium1401.6 mg (70%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dry and heavily season chicken thighs
chicken thighschicken thighs6
cajun seasoningcajun seasoning
Rotisserie chicken seasoningRotisserie chicken seasoning
Step 2
Heat pan and add oil
oiloil
Step 3
Cook chicken until cooked through, remove from pan and let sit for 10 minutes
chicken thighschicken thighs6
cajun seasoningcajun seasoning
oiloil
Rotisserie chicken seasoningRotisserie chicken seasoning
Step 4
Dice vegetables and add to chicken juices. Cook for a few minutes. Add butter and seasonings to vegetables.
cajun seasoningcajun seasoning
white onionwhite onion1
bell pepperbell pepper1
thymethyme
Rotisserie chicken seasoningRotisserie chicken seasoning
butterbutter
Step 5
Add rice and broth and cook until liquid is evaporated but rice is still wet. Add additional broth as needed until rice is soft
white ricewhite rice2 cups
chicken brothchicken broth4 cups
Step 6
Optional: Cook chicken separately in butter and garlic then add to rice once coated
chicken thighschicken thighs6
butterbutter
garlicgarlic

Notes

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