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Mikhail Costa
By Mikhail Costa

Spicy stewed pears

Updated at: Thu, 17 Aug 2023 11:30:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories152.7 kcal (8%)
Total Fat0.5 g (1%)
Carbs39.9 g (15%)
Sugars29.2 g (32%)
Protein0.8 g (2%)
Sodium7.5 mg (0%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

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