Chia Seed Yoghurt Pudding
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Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories262.3 kcal (13%)
Total Fat10.3 g (15%)
Carbs36.4 g (14%)
Sugars14.7 g (16%)
Protein9.9 g (20%)
Sodium53.3 mg (3%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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