Chia Seed Yoghurt Pudding
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Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories260 kcal (13%)
Total Fat8.9 g (13%)
Carbs38.1 g (15%)
Sugars14.8 g (16%)
Protein10.7 g (21%)
Sodium58.8 mg (3%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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