BLUEBERRY & VANILLA CHIA PUDDING
100%
1
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
367
High
Nutrition per serving
Calories24353.8 kcal (1218%)
Total Fat1251.9 g (1788%)
Carbs1014.6 g (390%)
Sugars1010.9 g (1123%)
Protein2251.6 g (4503%)
Sodium8770.5 mg (439%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a bowl / container add the yoghurt,
Step 2
chia seeds, vanilla essence and milk.
Step 3
Leave in the fridge overnight. In the
Step 4
morning top with blueberries and
Step 5
sliced banana.
Step 6
Ingredients: Instructions:
Step 7
Advance Prep - prepare the night before
