By marathonsandmotivation.com
Pineapple Upside Down Cake Overnight Oats
Instructions
Prep:5min
Overnight oats are a healthy and quick way to start your day. They are an easy recipe to prep ahead of time and make a perfect grab and go breakfast. One of my favorite ways to prepare overnight oats is using this easy Pineapple Dump Cake Overnight Oats recipe. It tastes similar to traditional pineapple dump cake with way less sugar and butter! The best part is this recipe is so versatile and can be adjusted to your dietary needs.
Updated at: Thu, 21 Nov 2024 16:41:12 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
47
High
Nutrition per serving
Calories672.9 kcal (34%)
Total Fat32.4 g (46%)
Carbs86.3 g (33%)
Sugars44.1 g (49%)
Protein18.5 g (37%)
Sodium149.1 mg (7%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cuprolled oats
dry
½ cupmilk
regular or plant-based milk
¼ cupcanned crushed pineapples
drained or may use fresh pineapple finely chopped or pureed
1 tablespoonbrown sugar
or sweetener of your choice
½ tablespoonbutter
for added flavor, optional, or could substitute coconut oil for butter
¼ teaspoonvanilla extract
3Maraschino cherries
stems removed and chopped
sea salt
cherries
for serving, optional
chopped nuts
chocolate chips
fresh pineapple chunks
whipped cream
for topping/garnish, optional
Instructions
View on marathonsandmotivation.com
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