By Michael Strong
Browned-Butter Scallops with Burst Cherry Tomatoes
5 steps
Prep:10minCook:20min
Half Baked Harvest: Super Simple; pg 235
Updated at: Thu, 17 Aug 2023 10:32:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
2
Low
Nutrition per serving
Calories338.9 kcal (17%)
Total Fat26.5 g (38%)
Carbs8.5 g (3%)
Sugars2.1 g (2%)
Protein14.8 g (30%)
Sodium734.4 mg (37%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large skillet, heat 2 tbsp of the olive oil over medium heat. Season the scallops with salt and pepper on both sides. When the oil shimmers, add the scallops and sear until browned, 2-3 minutes per side. Transfer the scallops to a plate.
Step 2
In the same skillet, combine the remaining 2 tbsp olive oil and the garlic, thyme, and a pinch of red pepper flakes. Cook until fragrant, 3-4 minutes.
Step 3
Add the butter and cook, stirring occasionally, until just browned, 2-3 minutes more. Slowly pour in the wine, then add them tomatoes and cook until the tomatoes burst and the wine has reduced slightly, about 5 minutes.
Step 4
Return the scallops and any collected juices to the skillet and cook until warmed through, about 3 minutes. Remove the skillet from the heat.
Step 5
Serve the scallops with the tomatoes and spoon the pan sauce over the top. Finish with chives and lemon zest.
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