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CARROT CAKE BLISS BALLS

1/5

CARROT CAKE BLISS BALLS

2/5

CARROT CAKE BLISS BALLS

3/5

CARROT CAKE BLISS BALLS

4/5

CARROT CAKE BLISS BALLS

5/5

By Sarah Cobacho

CARROT CAKE BLISS BALLS

Prep:15min

These Carrot Cake Bliss Balls make for a delightful afternoon snack. They are made with wholesome ingredients, providing an energy boost and satisfying your sweet tooth. The recipe is quick, taking less than 10 minutes to make. Store them in the fridge for up to 5 days for convenient snacking. For our nut-free friends, you can swap the almond butter for sunflower or skip it and add an extra date 🤍 If using non-Medjool dates, soak them in boiling water for 10 minutes before adding to the recipe.

Updated at: Thu, 17 Aug 2023 10:04:07 GMT

Nutrition balance score

Great

Glycemic Index

55

Low

Glycemic Load

6

Low

Nutrition per serving

Calories81.8 kcal (4%)

Total Fat3.7 g (5%)

Carbs10.9 g (4%)

Sugars4.9 g (5%)

Protein2.8 g (6%)

Sodium8.8 mg (0%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

18 servings

1 ½ cuprolled oats

peeled, roughly chopped

½ cuphemp seeds

½ cuppitted Medjool dates

3 Tbspraisins

1 ½ tspcinnamon

½ tspnutmeg

½ tspground ginger

2 Tbspalmond butter

desiccated coconut

for rolling, optional

Instructions

Step 1

Process all the ingredients into a food processor until a paste is formed.

Step 2

Divide in 18 and roll into a ball shape. If using roll in coconut. Allow to set in the fridge for a couple of hours to firm up, and enjoy!

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Notes

23 liked

5 disliked

Easy

Delicious

Sweet

Under 30 minutes

Go-to

Nika· 10 months ago

The carrot cake bliss balls were absolutely delicious! I made a few adjustments: instead of almond butter, I used sunflower seed butter, and I replaced the individual spices with pumpkin spice. For a final touch, I rolled the balls in flaxseed instead of coconut. The result was fantastic—definitely a recipe I’ll make again!

Melinda Pardo· 11 months ago

Overall pretty good (for a healthy snack) The only thing I would suggest is make sure your spices aren't too old. I think my ginger and nutmeg has been in my spice cabinet too long and gave it a dusty flavor. I might even try fresh ginger next time.

Overall pretty good (for a healthy snack)
The only thing I would suggest is make sure your spices aren't too old. I think my ginger and nutmeg has been in my spice cabinet too long and gave it a dusty flavor. I might even try fresh ginger next time.

Zarimir Read· 12 months ago

I made it less dense, added an egg, 1/4 cup of flour and baking soda. Made them carrot cake pancakes 🙌

Mark· last year

Makes leftovers

Special occasion

Overall it tasted good. However I needed to double the amount of dates and almond butter to make it stay in a ball shape.

Overall it tasted good. However I needed to double the amount of dates and almond butter to make it stay in a ball shape.

Yeva Taylor-Skvortsova· last year

Under 30 minutes

Didn’t have almond butter so used natural peanut butter + added Greek yoghurt (+honey) as a frosting !

Didn’t have almond butter so used natural peanut butter + added Greek yoghurt (+honey) as a frosting !

Joy· last year

They sound perfect as is to me.

Sarah· 2 years ago

These are nice. I don’t like the coconut on the outside. The flavours don’t compliment each other. Maybe cinnamon instead?

Petra Whitmore· 2 years ago

I had the mixture perfect and then decided to add a little more liquid from my dates, then it was too soggy. So note to self, don’t add any liquid! Haven’t tried one yet but they smell amazing.

Jen· 2 years ago

Under 30 minutes

These are absolutely delightful! I’ve been wanting a recipe that I can use my carrot pulp from juicing and this worked wonderfully. I didn’t have any hemp seeds or raisins so subbed for chia seeds and dried cherries since that is what I had on hand and also added a scoop of vanilla protein powder. They give you a sweet bite when needed and hopefully will keep me full longer than a traditional dessert.

These are absolutely delightful! I’ve been wanting a recipe that I can use my carrot pulp from juicing and this worked wonderfully. I didn’t have any hemp seeds or raisins so subbed for chia seeds and dried cherries since that is what I had on hand and also added a scoop of vanilla protein powder. They give you a sweet bite when needed and hopefully will keep me full longer than a traditional dessert.