Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
2
Low
Nutrition per serving
Calories81.8 kcal (4%)
Total Fat5.7 g (8%)
Carbs5 g (2%)
Sugars2 g (2%)
Protein3.7 g (7%)
Sodium360.6 mg (18%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Lightly boil cauliflower until tender.
Step 2
Add butter and minced garlic to sauté pan. Cook on medium-low for 1 minute.
Step 3
In food processor add cauliflower, garlic butter and remaining ingredients. Blend until creamy consistency.
Step 4
Add in cheese and blend. Optional, use bacon, green onion for garnish.
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