By pollypocketsy
Spicy Creamy Cheese
3 steps
Prep:30min
This is my healthier version of cream cheese . It’s using milk kefir which is super rich in probiotics and very good for your gut health. It tastes delicious and is ready in no time
Updated at: Thu, 17 Aug 2023 06:32:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories114.6 kcal (6%)
Total Fat6.2 g (9%)
Carbs8.6 g (3%)
Sugars8 g (9%)
Protein6.6 g (13%)
Sodium70.6 mg (4%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Put a cheese cloth or muslin cloth Uber a sieve and on a large bowl then pour in the milk kefir and fold the towel back over it to keep it covered while the whey drops out . This can take about 30 minutes . Keep the whey layer and use it for smoothies as it’s really healthy
Step 2
Add the creamy kefir cheese into a bowl and season with salt and pepper to taste then add butter cream herbs cayenne red pepper flakes and use a whisk to whisk it until nice and fluffy
Step 3
Spoon into a dish with a lid then serve or keep stored in the fridge for up to 5 days
Notes
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Delicious
Easy
Fresh
Spicy
Under 30 minutes
