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Rebecca Kinman
By Rebecca Kinman

Caramelized apple and onion melts

7 steps
Prep:35min
Updated at: Thu, 17 Aug 2023 04:00:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
25
High

Nutrition per serving

Calories356.7 kcal (18%)
Total Fat14.1 g (20%)
Carbs46.9 g (18%)
Sugars16.2 g (18%)
Protein11.7 g (23%)
Sodium480.5 mg (24%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven 400 degrees
Step 2
Slice apples, chop thyme, almonds and onion.
Step 3
Sauté onion and apples in oil or butter, 4-5 min or until onions are brown.
Step 4
Reduce heat and add thyme and white balsamic vinegar
Step 5
Remove from heat and add 1 tbsp butter and apricot jam.
Step 6
Cut ciabatta’ into slices (2 per serving) and toss in oven 5 min. Spread with Dijon mustard.
Step 7
Top Bread slices with onion and apple mixture and top then both kinds of cheese. Sprinkle with salt and pepper. Broil on low for 5min, close sandwiches and serve.
View on cdn2.greenchef.com
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