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By joyncooking

Creamy Cucumber Salad Recipe

3 steps
Prep:10min
This four-ingredient Creamy Cucumber Salad, made with Greek yogurt and fresh dill, is one of my family's favorite summer side dishes. Change it up! This is a basic recipe, feel free to change it to suit your taste. Here are some variations: Cucumbers: Regular cucumbers are used here but you can also use English cucumbers or Persian cucumbers, and bonus you don’t have to peel them. Cream: Swap the yogurt for sour cream or use a combination of sour cream and mayo. You can also use reduced fat yogurt, but I personally think it’s best with full fat. Slicing Cucumbers: If you don’t have a mandolin, slice them as thinly as possible with a sharp knife. Add red onion. Herbs: Swap dill with parsley, tarragon, or chives for a different flavor profile. Spices: You can add garlic powder and black pepper to taste. Acid: You can add some white vinegar or fresh lemon juice, for variation. If you make it, comment below and let us know!
Updated at: Thu, 17 Aug 2023 04:46:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
18
Low
Glycemic Load
1
Low

Nutrition per serving

Calories47.1 kcal (2%)
Total Fat1.7 g (2%)
Carbs5.2 g (2%)
Sugars3 g (3%)
Protein3.5 g (7%)
Sodium362 mg (18%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice the cucumbers 1/8-inch thick with a mandolin, season with salt and combine with yogurt and fresh dill in a large bowl.
Step 2
Refrigerate until ready to eat.
Step 3
Transfer to a serving bowl topped with more fresh dill, for garnish.
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